Tuesday 290322

For time:

18/25-cal. row

20 weighted sit-ups 10/15

5 bar muscle-ups

18/25-cal. row

20 toes-to-bars

5 bar muscle-ups

18/25-cal. row

20 single-leg squats

5 bar muscle-ups

18/25-cal. row

20 walking lunges

5 bar muscle-ups