Tuesday 280720

For time & weight

15 squat cleans @ 40/27.5kg

12 kipping ring dips

12 squat cleans @ 50/35kg

12 kipping ring dips

9 squat cleans @ 60/40kg

12 kipping ring dips

9 squat cleans @ 70/47.5kg

12 kipping ring dips

3 squat cleans @ 80/52.5kg

12 kipping ring dips

cut off 17min