Sunday 190223
CROSSFIT OPEN WORKOUT 23.1
Amrap 14
60 calories row
50 toes to bars
40 wall balls 14/20lbs
30 cleans 42.5/62.5
20 muscle up
CROSSFIT OPEN WORKOUT 23.1
Amrap 14
60 calories row
50 toes to bars
40 wall balls 14/20lbs
30 cleans 42.5/62.5
20 muscle up