Saturday 071219
Amrap 14
6 strict handstand push ups
12 pistol squats (Rx = 20/16kg goblet hold)
12 kipping handstand push ups
12 pistol squats (Rx = 20/16kg goblet hold)
Amrap 14
6 strict handstand push ups
12 pistol squats (Rx = 20/16kg goblet hold)
12 kipping handstand push ups
12 pistol squats (Rx = 20/16kg goblet hold)