Monday 300919
4 Rounds for time
14 dumbbell box step ups 22.5/15
20 dumbbell snatches 22.5/15
200m run with dumbbell 22/15
4 Rounds for time
14 dumbbell box step ups 22.5/15
20 dumbbell snatches 22.5/15
200m run with dumbbell 22/15