Monday 230919 Door Dennis Tanamal | september 26, 2019 EMOM25 1st: 2-3 legless rope climbs 2nd: 15 push ups / 10 handstand push ups 3rd: 15 box jumps 24/20inch 4th: 10 front squats 50/35kg 5th: rest Geplaatst in WODs