Friday 020922
Amrap 12
50 box jumps 20/24inch
50 pull-ups
50 overhead squats 30/42.5kg
50 wall-ball shots 14/20lbs
35/50-cal. bike
Amrap 12
50 box jumps 20/24inch
50 pull-ups
50 overhead squats 30/42.5kg
50 wall-ball shots 14/20lbs
35/50-cal. bike