060719 Saturday
Team 2 WOD
Amrap 15 ladder,
pull ups
power cleans *
toes to bar
push press *
* start with 5 reps of each, then add 5 reps every round. one buddy rests, one works.
Team 2 WOD
Amrap 15 ladder,
pull ups
power cleans *
toes to bar
push press *
* start with 5 reps of each, then add 5 reps every round. one buddy rests, one works.