Thursday 180321 Door Dennis Tanamal | maart 18, 2021 10-9-8-7-6-5-4-3-2-1 body weight front squat or 50% 1RM 3-6-9-12-15-18-21-24-27-30 kettlebell swing 24/16 after each set 10 push ups Geplaatst in WODs